Private Yoga Therapy
Now offering “yoga only” sessions to All Levels of Students Interested in Learning MOre about Yoga Postures & Ways to Improve Your mind-body Health.
Private yoga lessons offer you the ability to focus on personal interests such as decreasing pain and fear of injury. There is no better way to personally improve flexibility, balance, and strength. Unlike basic classes, private lessons are a one-on-one experience with the “yoga” doctor so there’s no concern of public anxieties while you learn to become a more empowered, confident you!
Perfect for beginners that feel overwhelmed in typical class settings. In our session, I will design safe and specific sequences for your body type, capability, and previous injuries. You will then feel prepared to join a local yoga studio without aggravating old injuries! Advanced students can take their practice to the next level by workshopping more challenging poses while finding the correct tools to sustain your practice and prepare you for further progress.
Sessions will be an hour long with the doctor in our office… no chiropractic adjustments or manual treatment will be provided. Practices will target asanas (yoga poses), pranayama (breathing), and meditation (Dyana). Private lessons accommodate your personal work schedule for added convenience. The only time that will not be available for hour long sessions is 4-6 pm on Mondays or Thursdays. Private sessions must be cancelled 24 hours in advance or student will be charged for the full rate of the session.
Self-pay/Cash Prices Only: 60 minute session for $75.00!
New to Tensegrity?
Each new yoga student will receive a 20% discount on their new patient exam as a chiropractic patient.
To schedule, call Tensegrity Chiropractic (918) 280-4280