Private Yoga Therapy
Now offering “yoga only” sessions for students, novice or advanced, who would like to take advantage of having medically trained hands guide them through a yoga sequence.
Perfect for beginners that feel overwhelmed in typical class settings. In our session, I will design safe and specific sequences for your body type, capability, and previous injuries. You will then feel prepared to join a local yoga studio without aggravating old injuries!
Focus on personal interests such as decreasing pain and fear of injury.
There is no better way to personally improve flexibility, balance, and strength.
Safe sequences are personalized for your body type, capability, and previous injuries.
Private lessons accommodate your work schedule for added convenience. Sessions will be an hour long with the doctor in our studio… No chiropractic adjustments or manual treatment will be provided. Practices will target:
asanas (yoga poses) pranayama (breathing) dyana (meditation)
Self-pay/Cash Prices Only:
60 minute session for $100.00 in office
Virtual Yoga Classes
Looking to have access to medically designed yoga from the comfort of your home?
For $20, enjoy four routines to improve strength and movement mentality, all while supporting local business.
Upper Body Blast
15 minutes
Guided Meditation for Self-Perception
20 minutes
Core Challenge
15 Minutes
Medium Flow
30 Minutes
After checking out through PayPal, you will receive an email link from Dr. Mangano to download each class from Google Drive.
Classes and links do not expire.
