Why Yoga?
Yoga and Chiropractic are excellent compliments to one another....
They are both practices that provide physical benefits, mental benefits, alignment, and an increased connection between the body and mind.
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Virtual Classes & In-studio Weekly Schedule
Virtual Yoga Classes
Looking to have access to medically designed yoga from the comfort of your home?
1) For $20, enjoy the four routines to improve strength and movement mentality, all while supporting local business.
2) For FREE, practice the fertility and prenatal care flow throughout your entire pre-conception and pregnancy journey! Email me manganodc@gmail.com to also receive a written version of the class instructions.
Upper Body Blast
15 minutes
Guided Meditation for Self-Perception
20 minutes
Core Challenge
15 Minutes
Medium Flow
30 Minutes
After checking out through PayPal, you will receive an email link from Dr. Mangano to download each class from Google Drive. Classes and links do not expire.
Unlock misalignments that may prevent you from:
-A normal cycle
-Maintaining a pregnancy
-Less pain during delivery
